All people want to have strong muscles and a toned body. For this purpose they go to different fitness clubs, gyms or just train at home. It seems that your fitness program is ideal but somehow you feel that something is missed. What can it be? It's weighted resistance. Add it to your training program and you'll see how it will work for you. You can do it by using such fitness accessories as ankle weights, weighted vests, medicine balls, plate mates and some others. With the help of weighted resistance you can improve your tone, posture, coordination and balance. It also strengthens your bones and as a result you're protected from the risk of injuries. Thanks to weighted resistance you remain young longer than people who don't go in for sports. Make weighted resistance a part of your everyday exercises and you'll notice the desirable results sooner than you expect.
Please select from one of the following 5 categories:
|Fitness Bars||Kettlebells||Medicine Balls|
|Plate Mates||Troy Lightweight Strength Training System|