Exercise Ideas For Balance Stability

Exercise Ideas For Balance Stability

Description

Written for medical and fitness professionals, this comprehensive text includes over 350 illustrated exercises designed to help your patients and clients enhance or regain better dynamic control of their bodies.

Written by nationally known exercise physiologist Dr. Irv Rubenstein, this latest addition in his series of instructional exercise books educates the reader on ideas and options for training the vestibular and somatosensory systems that contribute to balance and stability.
Softcover, 99 pages.