Balance & Wobble Boards
Balance and wobble boards are devices used in sport training, physical therapy, prevention of knee and ankle injuries and rehabilitation after these injuries. Sometimes people use these boards just for recreation without knowing that they strengthen their legs and develop their balance and coordination. Today there's a great variety of balance and wobble boards (multi wobble/ balance boards, multi slant board and so on). They all are different in size, shape and color so you can choose any board you like. Balance and wobble boards have a cone in the center which makes their surface unstable. But thanks to this unsteady surface you have more interesting and effective exercises. Balance and wobble boards are good for trainings not only at fitness clubs but at home as well. They are very compact and don't take much space so even when you travel you can easily take them with you and enjoy your training.
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